• Appropriate Treatment Tailored Specifically to You.

    Book Now
  • Appropriate Treatment Tailored Specifically to You.

    Book Now
  • Appropriate Treatment Tailored Specifically to You.

    Book Now

WELCOME

The Massage Space is dedicated to providing high-quality therapeutic massage. By combining medical knowledge with mindful application you receive both stress-relieving relaxation and pain-reducing soft tissue therapy.

Whether your pain stems from hours sitting in front of a computer, picking up and carrying small children, extensive athletic training, or maybe you can’t really pinpoint the source...our thorough intake will help identify the cause and plan the appropriate treatment tailored specifically to you.

GO TO SERVICES

INTRODUCTORY OFFER

60-MINUTE MASSAGE FOR $75

BOOK NOW

Testimonials

“Kristen is amazing.  I had back pain for 5 days and after going in to see her I am pain-free.  I have had many massages before and she is by far the best I have ever had.”

Ann R.
  • The Massage Space is dedicated to providing high-quality therapeutic massage. By combining medical knowledge with mindful application, you receive both stress-relieving relaxation and pain-reducing soft tissue therapy.⁠
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Whether your pain stems from hours sitting in front of a computer, picking up and carrying small children, extensive athletic training, or maybe you can’t really pinpoint the source...our thorough intake will help identify the cause and plan the appropriate treatment tailored specifically to you.⠀⁠
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#massage #massagetherapy #clinicalmassagetherapy #health #wellness #chanhassen #chan #mn #themassagespace #themassagespaceMN #softtissuetherapy #painrelief #stressrelief
  • Work harder(er) towards your dreams and aspirations! You'll be glad you did.⁠
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We'll be over here supporting your achievements and aspirations by helping your live pain free and improve activity performance and function! ⁠
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#getscheduled⁠
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#massage #massagetherapy #health #wellness #chanhassen #mn #themassagespaemn #workhard
  • Here's a link to a blog that his a ton of suggestions for improved hip mobility. Check it out! ⁠
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https://redefiningstrength.com/15-moves-to-improve-your-hip-mobility/⁠
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#hips #mobility #massage #massagetherapy #health #wellness #chanhassen #mn #themassagespacemn⁠
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Follow @redefiningstrength for all sorts of cool stuff!
  • Psoas Major. It's a VERY important muscle. It is the only muscle set that connects both to the spine and to the legs. It's in charge of hip flexion. ⁠
Tight psoas muscles can be the cause of low back pain and even organ-like pain! ⁠
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A tight psoas can even affect mobility at the hip!⁠
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You know how sometimes at the doctor, PT, or chiropractor, you're told you have one leg shorter than the other? A tight psoas is sometimes the cause! ⁠
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A happy psoas could lead to a happy heart. :) schedule a massage today! ⁠
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#massage #massagetherapy #themassagespacemn #health #wellness #chanhassen #mn #psoas #psoasmajor
  • 'Nuff said! We all know how crazy and stressful November and December can be! Your future self will thank you if you book ahead :)⁠
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#massage #massagetherapy #health #wellness #themassagespacemn #chanhassen #mn #holidays
  • ⁠
Your glutes are a huge part of flexibility, mobility, and strength of your hips!⁠
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The gluteal muscles consist of gluteus maximus, gluteus minimus, and gluteus medius. Bonus glute-related muscles are piriformis and the other deep external rotators below it.⁠
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Combined, all these muscle perform extension of the leg at the hip, abduction of the leg at the hip, external rotation of the leg at the hip, and internal rotation of the leg at the hip. As you can imagine, we're using these muscles ALL THE TIME. ⁠
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Trigger points (when pressed with specific massage techniques) in any of these muscles often refer pain to the low back, outside the hip, and down the leg (similar to "sciatic" pain). ⁠
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If you have similar pain in any of these areas, it's definitely possible that your glutes play a role in the discomfort or pain. ⁠
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Let us know if you think you might need some help in this area. We're happy to offer our clinical skills here. ⁠
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#massage #massagetherapy #clinicalmassagetherapy #health #wellness #chanhassen #mn #bodywork #glutes #themassagespace #themassagespacemn
  • Let's talk about the hips and pelvis! The pelvis is formed by 3 bones fused together on each side (the ilium, ischium, and pubic bone). ⁠
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The hip joint is formed by a section of the ischium and the femur forming a ball-and-socket joint. ⁠
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The pelvis supports the upper body weight and heps transfer weight into the feet depending whether seated or standing. The pelvis is hub for muscle, tendon, and ligament attachment points for both the torso and lower lower extremities. An additional function is to protect vital organs for digestion and reproduction. ⁠
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#massage #massagetherapy #themassagespacemn #hips #pelvis #chanhassen #mn #health #wellness⁠
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Image from http://anatomy.lexmedicus.com.au/pathologies/pelvis-hip
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Did you know we offer pre-natal massage? Pregnancy doesn't have to be uncomfortable and we can help!⁠
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#massage #massagetherapy #wellness #livewell #pregnant #pregnancy #minneapolis #minnesota #chanhassen
  • Last Sunday we had the privilege of working with @angeladivinephoto and loved it! This shot is a sneak peek she sent us earlier in the week. Grateful for partners like Angela and the best massage team! 💕
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#massage #massagetherapy #health #wellness #livewell #minneapolis
  • Can I get a T.G.I.F!?!?!?!?!?!?!?!?!?!⁠
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#massage #massagetherapy #themassagespacemn #mn

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